Online Personal Training

If you are looking to transform your mind, body and health, then look no further!

What's included

Online Personal Training
POA GBP

Clients will have full use of the GForce Strength and Fitness application, loaded up with workouts, nutrition tracking and integrations to your favourite fitness systems.

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What's included:
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    Clients will have full use of the GForce Strength and Fitness application.
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    2-way messaging platform.
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    Built-in calendar to schedule workouts.
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    Ongoing progress tracking and dietary advice
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    Statistics reports confirming client is on track.
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    Nutrition tracking with a wide range of meal plans. Inclusion of calorie and macro count.
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    Integration with apps and platforms such as FitBit, Apple Watch etc.
Should I have a gym membership?
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A gym membership would be the better option, but it is not a requirement to achieving results! An abundance of workouts can be performed from the comfort of your own home or outdoors. Simply get in touch and confirm the type of equipment you have (if any) and the space available to you and we will design an appropriate workout program to help you achieve your goals.
I am unfit and overweight, is online training for me?
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In short, Yes! Your training program is bespoke and will be aligned to your initial level of ability and fitness. Cutting edge specialist software is incorporated into the GForce Strength and Fitness Online Personal Training program. Easy to follow instructions are given, including video demonstrations, showing exactly how each exercise should be performed. Accountability and consistency are key! We will be with you every step of the way via the private messaging platform!
Who can benefit from the GForce Strength and Fitness Online Personal Training program?
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We train a mix of beginners, intermediate and advanced clients. Whether you're preparing for a special event, want to improve your physical and mental well-being, or simply looking to lose some weight and get into better shape, our bespoke packages will help you achieve your goals!
How long will it take for me to get back into shape?
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Noticeable results can be achieved in as little as two weeks, however, everyone is different and there are many factors and variables that come into play. So, it depends on the individual, but whether you are looking to lose weight, burn fat, gain muscle, or simply want to remain as healthy and active as possible, the GForce Strength and Fitness team will be there to support you every step of the way!
If I have an injury, is the program for me?
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Absolutely! Regeneration from injury can be a difficult time and you may feel concerned or anxious about returning to fitness. We have the expertise to assist you through this difficult period and will create a bespoke training program that works around your pre-existing injury.

Don’t just take Our word for it

Hear from some of our happy customers

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"I have trained with George for almost a year. His training plan is very effective for me to become stronger and healthier. George is very driven and passionate about his work. It is absolutely joyful to be trained by him. There are plenty of sweat as well as laughters in the session. I highly recommend George as he is an excellent personal trainer."

Dan
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"If you are anything like me a need a good kick up the backside to help with motivation then check out GForce. George is an amazing trainer. He listens to your needs and wants and will design a workout especially for you. I have weak knees and am in a lot of pain with them, George has helped me target the muscles to help ease this pain. No matter your age, fitness level or what your goal is George will help you to achieve this. 100% recommended."

Donna
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"I have trained with George over a period of 18 months. I am in my late 50’’s and although I was quite fit as I enjoyed running I wanted to be stronger. George understood my goals, pushed me but still made it fun. He also has an ability to make you feel good about yourself. I am definitely stronger and more confident since training with George."

Jane
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"Working with George is the best investment I have ever made. Initially I got in touch with him as I wanted to lose some weight before a big event and within a month I lost more than half a stone. However after experiencing all of the other benefits including more self confidence, improved strength and starting the day challenging myself with someone who is so encouraging.... my sessions with George are now a staple in my week and one of the best parts of my day. If you're looking for someone to help you hit your goals while also putting a smile on your face then I cannot recommend George highly enough."

Alexandra
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"I have been training with George since June and and this has been the best personal investment in myself. George is a great trainer that takes the time to understand your fitness goals and tailors them to your day to day. I actually look forward to my workouts. Importantly: – He ensures that my technique is always correct to avoid any injuries. – He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned! He also motivates me throughout the session and I have seen a significant improvement in my strength and noticeable changes in my appearance, making me feel confident and strong! I would highly recommend his services!"

Zintle
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"Been training with George for about 6 months now, really helped me to start out and avoid injuries in the gym. Knows his stuff and easy to get along with, definitely a recommend from me."

Sam
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"My fitness has improved considerably since attending George's sessions. Nothing stays the same, each session he pushes me to do better and somehow every time I do. He is great fun to be around, always happy and pleasant and is very knowledgeable. Thanks George for all your help, I really loved coming to your sessions"

Tara
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"George is a fantastic personal trainer with a great sense of humour so every session is filled with laugh and positive attitude. He is patient, friendly and encouraging. I cannot recommend him enough."

Lisandra
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"George has been my PT for 7 months now. I am in my sixties and he really has taken that into consideration! We have worked on my strength and core. I am amazed what I can do now! I had a nasty fall whilst hiking recently, because my wrists and arms are so much stronger, I saved myself from a very nasty injury. George knows how to make you feel good about yourself!"

Ali
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"I have been training with George just over a year and can truly say I have enjoyed every session. George is friendly reliable and knows his stuff! He pushes me when I’ve needed it and I have always felt so much better after our sessions. My fitness and stamina have improved immensely since training with George. Thank you!"

Christine
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"George is a fantastic trainer, is really invested in his clients progress, has a tailored approach for each individual and is just generally lovely to hang out with during 1:1 sessions. Highly recommended!"

Joelle
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"I have just completed a three month personal trainer programme with George and am pleased to confirm that I thoroughly enjoyed our training sessions. The training objectives were always achieved. The training sessions were well planned, he demonstrated competent training skills, is a clear communicator and always reliable. I would have no hesitation in recommending George as an excellent personal trainer."

Howard
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“George has trained me for many years at different venues. During my youth I trained regularly and could be regarded as an ‘ego lifter’. Unfortunately, this resulted in constant injury and pain. George has taught me that slow tempo, form and technique is the way to go and with this I have seen much better results and little sign of pain!”

Paul
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“Thanks for always being there for me George. You really motivate and encourage me to do the best I can and I am really grateful for your support. It is really good how you demonstrate the individual exercises and explain which muscles are being worked and I appreciate your disciplined, but fun, approach.”

Deb
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“George is a great PT with a lot of energy and pushes me to achieve the results I crave. I’m quite demanding (so I’m told) and I haven’t really come across another PT who I am happy to have regular sessions with, so thanks George for your continued work and onwards and upwards!”

John
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“George Fisher is a very experienced PT. I didn’t realise how much work and effort goes into delivering a bespoke one to one training program! The results have been much better than I was expecting and without George’s help, I definitely wouldn’t have achieved such great results. I really enjoy the sessions and would strongly recommend!!”

Jan

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